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Heart Rate Lab by api-63061270 is a document available to read on EtoBox.

The number one priority in any personal fitness program is cardio respiratory endurance. Students will learn how to maintain a target Heart Rate zone for approx. 20 min. The Trainer will follow all the steps below in order to provide the trainee with a good cardiorespiratory workout that provides health benefits for the body.

Author

api-63061270

Language

EN