Can I read July 2023 ICAS - Self-Care on EtoBox?

July 2023 ICAS - Self-Care by Flavia McLean is a document available to read on EtoBox.

What is July 2023 ICAS - Self-Care about?

The document discusses self-care and how it is consciously deciding to take care of oneself physically, emotionally, mentally, and socially. It provides tips on self-care such as exercising, eating well, prioritizing sleep, relaxing activities, and connecting with others.

Author

Flavia McLean

Language

EN