About this document

Ballroom Dance Posture and Poise Guide by Mike Emmerton is a document available to read on EtoBox.

This document provides an overview of posture, poise, frame and position in standard ballroom dance. It discusses maintaining proper alignment from the head to hips, with the weight centered over the feet. Poise involves rotating parts of the body to create space between dancers. The lady poses with her left side slightly rotated right and her back stretched diagonally. Maintaining good posture is important for health, technique and preventing injuries while dancing.

Author

Mike Emmerton

Language

EN