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Essential Vitamins: Functions & Deficiencies by saumyasingh1762 is a document available to read on EtoBox.
Vitamins are essential organic compounds required in small amounts for vital bodily functions, classified into fat-soluble (A, D, E, K) and water-soluble (B complex and C) groups. Vitamin A is crucial for vision and immune function, with deficiencies leading to night blindness and increased infection risk, while Vitamin D promotes calcium and phosphorus absorption, preventing bone disorders like rickets and osteomalacia. Vitamin E consists of tocopherols and tocotrienols, with alpha-tocopherol being the mos
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- saumyasingh1762
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- EN