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Can I read The Pocket Idiot's Guide to Superfoods : Discover the Extraordinary Benefits of Special Foods on EtoBox?
The Pocket Idiot's Guide to Superfoods : Discover the Extraordinary Benefits of Special Foods by Heidi McIndoo MS RD LDN, Heidi McIndoo is a nonfiction available to read on EtoBox.
What is The Pocket Idiot's Guide to Superfoods : Discover the Extraordinary Benefits of Special Foods about?
Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 30 disease-fighting, healthful superfoods and provides simple explanations of how they work. #8212;Includes coverage of 30 superfoods-more than other books
Who reads The Pocket Idiot's Guide to Superfoods : Discover the Extraordinary Benefits of Special Foods?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Heidi McIndoo MS RD LDN, Heidi McIndoo
- Publisher
- Alpha Books
- Published
- 2007
- Language
- EN
- ISBN
- 9781440691263
- Category
- nonfiction
- Subjects
- Health & Fitness, Cooking, Home & Lifestyle
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