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The study explores the pros and cons of mobile phone usage among rural youth in Jammu and Kashmir, highlighting both the benefits, such as improved access to education and government services, and the drawbacks, including addiction and negative impacts on mental and physical health. While mobile phones have become essential for communication and information access, excessive use has been linked to issues like sleep deprivation and social isolation. The research emphasizes the need for guidance to mitigate t

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hn8bsmmcvn

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EN