Can I read Hyderabad Marathon Training Plan on EtoBox?
Hyderabad Marathon Training Plan by Nandakumar Ramasamy is a document available to read on EtoBox.
What is Hyderabad Marathon Training Plan about?
The document outlines a detailed training plan for the Hyderabad Marathon scheduled for August 27, 2023. It includes weekly training schedules with varying distances and types of runs, emphasizing recovery, aerobic training, and lactate threshold workouts. The plan spans 17 weeks leading up to the marathon, culminating in a race week tapering period.
- Author
- Nandakumar Ramasamy
- Language
- EN