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The Real Paleo Diet Cookbook : 250 All-New Recipes From the Paleo Expert by Cordain PH.D., Loren is a cooking available to read on EtoBox.

What is The Real Paleo Diet Cookbook : 250 All-New Recipes From the Paleo Expert about?

**The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy** It’s official—the __real__ Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat—lean proteins, fruits, and vegetables—while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty? In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for—scientific accuracy combined with great taste.

Who reads The Real Paleo Diet Cookbook : 250 All-New Recipes From the Paleo Expert?

Author

Cordain PH.D., Loren

Publisher

Houghton Mifflin Harcourt Publishing Company

Published

2015

Language

EN

ISBN

9780544582644

Category

cooking

Subjects

Medical, Health & Fitness, Fiction

Rating

3.79 / 5 (55 ratings)

Updated

2026-03-14