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Can I read A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens) on EtoBox?
A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens) by Saltzman MD, Amy is a education title available to read on EtoBox.
What is A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens) about?
Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. To help, Amy Saltzman—author of A Still Quiet Place—offers a comprehensive workbook to help teens manage daily stressors and challenges in their lives, whether at home, school, or with friends. Using proven-effective mindfulness-based stress reduction (MBSR) techniques, teens will learn to balance emotions, stay focused, and experience the natural quietness that lives within. JNF008000 Juvenile Nonfiction / Body, Mind & Spirit
Who reads A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens)?
It is typically read by teachers and faculty preparing courses and curriculum.
Common subject areas: education, pedagogy.
- Author
- Saltzman MD, Amy
- Publisher
- New Harbinger Publications;Instant Help Books
- Published
- 2016
- Language
- EN
- ISBN
- 9781626253766
- Category
- education
- Subjects
- Fiction, Management, Young Adult
- Rating
- 3.82 / 5 (10 ratings)
- Updated
- 2026-03-14
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