Can I read Mental Health Fundamentals and Factors on EtoBox?

Mental Health Fundamentals and Factors by Swarna is a document available to read on EtoBox.

What is Mental Health Fundamentals and Factors about?

This document provides study material on mental health for a 4th semester BCom/BBA course. It includes definitions of mental health from various sources and discusses the meaning of mental health. The fundamentals of mental health are outlined, including self-awareness, emotional regulation, resilience, healthy relationships, self-care, and seeking support. Factors affecting mental health are also examined, such as physical factors like genetics and chronic illness, psychological factors like coping mechani

Author

Swarna

Language

EN