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Can I read Overcoming Obsessive Compulsive Disorder : a Self-help Guide Using Cognitive Behavioural Techniques on EtoBox?
Overcoming Obsessive Compulsive Disorder : a Self-help Guide Using Cognitive Behavioural Techniques by Veale, David; Willson, Rob is a nonfiction available to read on EtoBox.
What is Overcoming Obsessive Compulsive Disorder : a Self-help Guide Using Cognitive Behavioural Techniques about?
A Books on Prescription TitleBreak free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.Shows you how to reduce the distress caused by disturbing thoughts, images and urgesReduces and gradually helps you overcome compulsionsOffers advice on how partners, relatives and friends can help.
Who reads Overcoming Obsessive Compulsive Disorder : a Self-help Guide Using Cognitive Behavioural Techniques?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Veale, David; Willson, Rob
- Publisher
- null
- Published
- 2022
- Language
- EN
- ISBN
- 9781841199368
- Category
- nonfiction
- Subjects
- Medical, Health & Fitness, Fiction
- Rating
- 3.79 / 5 (27 ratings)
- Updated
- 2026-03-14