Can I read Why We Forget and How To Remember Better : The Science Behind Memory on EtoBox?

Why We Forget and How To Remember Better : The Science Behind Memory by Andrew E. Budson; Elizabeth A. Kensinger; Daniel L. Phd Schacter is a nonfiction available to read on EtoBox.

What is Why We Forget and How To Remember Better : The Science Behind Memory about?

By readingthis book, you will come to see that some—perhaps many—ofthe ideas you had about memory are incomplete or flat-outwrong. You will see that memory is not a single thing, butinstead composed of several distinct systems, each associatedwith a particular brain network. You will learn research-basedstrategies for making new memories and studying moreeffectively. You will gain insight into how emotion, exercise,sleep, and diet impact remembering and forgetting. You willbecome familiar with the differences between normal agerelatedforgetting and forgetting that results from Alzheimer’sdisease, and you’ll understand why you should never tell anyonewith Alzheimer’s disease something that isn’t true. You’ll cometo appreciate that forgetting isn’t always a negative—we reapsome significant benefits from forgetting.You will also learn about one of the more fascinating aspectsof memory, something that scientists have only come to fullyappreciate in recent years, and an idea that my colleagues and Ihave worked on intensively: Memory isn’t just about recallingthe past; it also plays a crucial role in allowing us to imagineand plan for the future. This important function also underscorest

Who reads Why We Forget and How To Remember Better : The Science Behind Memory?

Author

Andrew E. Budson; Elizabeth A. Kensinger; Daniel L. Phd Schacter

Publisher

Oxford University PressNew York

Published

2023

Language

EN

ISBN

9780197607749

Category

nonfiction

Subjects

Self Help, Fiction, Medical