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ACT Techniques for Psychological Flexibility by María Eugenia M. is a document available to read on EtoBox.

What is ACT Techniques for Psychological Flexibility about?

The document provides an introduction to Acceptance and Commitment Therapy (ACT) and discusses its key concepts and therapeutic processes, including acceptance, defusion, contact with values, and committed action, with the goal of increasing psychological flexibility. It outlines the ACT model, assessment and case conceptualization methods, and techniques for strengthening flexible pursuit of valued living through willingness, mindfulness, and commitment to values-based goals.

Author

María Eugenia M.

Language

EN