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Sports Health Guidelines for Women & Children by kostashourya8 is a document available to read on EtoBox.

What is Sports Health Guidelines for Women & Children about?

The document outlines exercise guidelines from the WHO for various age groups, emphasizing the importance of physical activity and limiting sedentary behavior. It also discusses common postural deformities and their corrective measures, as well as the participation of women in sports in India, highlighting achievements and barriers to involvement. Additionally, it addresses menstrual dysfunction in female athletes, including its types, causes, and long-term risks like osteoporosis.

Author

kostashourya8

Language

EN