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Here are a few key reasons why margarine is generally considered healthier than butter: - Margarine is usually made from vegetable oils that are lower in saturated fat compared to butter, which is made from animal fat. Saturated fat is generally considered less healthy when consumed in large amounts. - Many margarines are enriched with heart-healthy unsaturated fats like monounsaturated and polyunsaturated fats. Butter contains only saturated fat. - Some margarines are fortified with vitamins A and D,

Author

Ann Deocampo Duay

Language

EN