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The Sports Medicine Bible : Prevent, Detect, and Treat Your Sports Injuries Through the Latest Medical Techniques by Micheli, Lyle J., 1940-; Jenkins, Mark, 1962- is a book available to read on EtoBox.
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<p>Out of the lifestyle revlutiion of the past quarter century has emerged a new kindof recreational athlete,oen more likely to pursue a physical activity that brings health benefits than to tackle a traditional "rough-and-tumble" sport. As a result, "overuse" or "chronic" injuries, such as "runner's knee" and "swimmer's shoulder", are increasingly replacing sprains, strains, and breaks as the badge of the weekend Warrior.</p> <p>The sports medicine profession has responded to the rise in overuse injuries by placing greater emphasis on injury prevention, developing new diagnostic and treatment techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J. Micheli, one of the nation's foremost sports medicine authorities, calls the "new sports medicine."</p> <p>In <b>The Sports Medicine Bible,</b> Dr. Micheli responds to the need for more and better answers to the questions posed by recreational athletes desperate for sound medical advice that will help them return to their physical regimens as quickly as possible. He emphasizes strength and flexibility as the keys to injury prevention, encourages early motion rather than immobilization during the reha
- Author
- Micheli, Lyle J., 1940-; Jenkins, Mark, 1962-
- Publisher
- New York, N.y. : Harperperennial, C1995.
- Published
- 1995
- Language
- EN
- ISBN
- 9780062715494
- Subjects
- Medical, Medicine
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