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CBT vs NET: Trauma Therapy Insights by Nandini Sethi is a document available to read on EtoBox.

Both CBT and models of post-traumatic growth focus on reappraising traumatic events in a more positive light and shifting narratives from negative to positive. CBT is proven to increase post-traumatic growth in domains like personal strength and new possibilities. CBT focuses on identifying cognitive themes around trauma, re-processing events, and changing appraisals and behaviors. NET emphasizes externally narrating all traumatic events to embed them in a changed context. Both CBT and NET involve changed n

Author
Nandini Sethi
Language
EN