Can I read Weekly Cardio Workout Plan on EtoBox?

Weekly Cardio Workout Plan by Amedeu Pirvulescu is a document available to read on EtoBox.

What is Weekly Cardio Workout Plan about?

This workout schedule outlines a 3 day per week full body routine split over 6 days. Each day focuses on a different body part and includes 10 minutes of cardio at the beginning and end with abdominal exercises daily. Workout body parts include legs on Monday, chest on Tuesday, back on Wednesday, shoulders on Thursday, and arms on Friday.

Author

Amedeu Pirvulescu

Language

EN