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What is Taoist Meditation: The Golden Flower about?

The document summarizes the key concepts and practices from "The Secret of the Golden Flower", an ancient Taoist manual. It describes two souls - the lower soul identified with the body and consciousness, and the higher soul which resides in the eyes and dreams. The practice of "turning the light around" involves focusing attention in the heart for 100 days to reveal the essence. This allows access to the "original spirit" and penetration of multiple dimensions. Following this, five stages of perception are

Author

Pranav

Language

EN