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Intramural sports activities are organized within an institution, focusing on mass participation, physical fitness, and team spirit, while extramural activities involve competitions between different institutions aimed at high-level competition and skill improvement. Intramural activities encourage all students and promote a healthy lifestyle, whereas extramural activities provide exposure and recognition but can be resource-intensive and stressful. Both types of activities are essential for student develop

Author

tl.yadav1

Language

EN