About this document
Module 5 Wellness Plan Overview by Stephany Levi is a document available to read on EtoBox.
The document is a wellness plan template for students to fill out over five modules. It includes sections for goals, fitness assessments, flexibility exercises, strength training, physical activity, and fitness tracker data. Students are asked to set goals, record results from assessments and workouts, and answer reflection questions about their progress and plans for improvement.
- Author
- Stephany Levi
- Language
- EN