Can I read The Pilates Edge: An Athlete's Guide to Strength and Performance (Avery Health Guides) on EtoBox?

The Pilates Edge: An Athlete's Guide to Strength and Performance (Avery Health Guides) by Karrie Adamany and Daniel Loigerot is a health book available to read on EtoBox.

What is The Pilates Edge: An Athlete's Guide to Strength and Performance (Avery Health Guides) about?

Complete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and activities.<br><br>Originally developed by Joseph Pilates for boxers, gymnasts, and dancers, Pilates is a unique body-conditioning method that teaches precision movement generated from the center of the body-the "powerhouse"-which includes the abdominal muscles, lower back, and buttocks. The Pilates Edge demonstrates how the basic principles of Pilates can enhance sports training and promote ath

Who reads The Pilates Edge: An Athlete's Guide to Strength and Performance (Avery Health Guides)?

Author

Karrie Adamany and Daniel Loigerot

Publisher

Penguin Publishing Group

Published

2004

Language

EN

ISBN

9781583331842

Category

health

Subjects

Health & Fitness, Sports, Medical

Rating

4.6 / 5 (10 ratings)

Updated

2026-03-14