About this document
Ojas Rejuvenating Drink Recipe by Milton Nast is a document available to read on EtoBox.
This recipe provides a rejuvenating ojas drink that balances vata and pitta doshas while slightly increasing kapha. It involves soaking almonds and dates, then blending them together with ginger, turmeric, cardamom, rose petals, saffron, vanilla, ghee, and honey. Optional variations are provided to make the drink more suitable for individual doshas. The drink helps regain energy and strength after illness or depletion and is recommended to take 2-3 times a week for four weeks.
- Author
- Milton Nast
- Language
- EN