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HSC Core 2: Energy Systems Explained by boodymary is a document available to read on EtoBox.

What is HSC Core 2: Energy Systems Explained about?

The document discusses how training affects performance through energy systems in the body. It describes the three energy systems - ATP/PC, lactic acid, and aerobic systems. The energy system used is determined by duration and intensity of activity. It also explains adenosine triphosphate (ATP), the body

Author

boodymary

Language

EN