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What is The Practical Utility of Objective Training Load.21 about?
This study investigates the relationship between subjective session rating of perceived exertion (sRPE) and objective training load metrics in Division I college soccer players. The findings reveal that training load had the highest correlation with sRPE among 26 metrics, and a principal components analysis reduced these metrics to four key components for easier monitoring. The results suggest that sRPE is a valuable tool for coaches to assess training load effectively, allowing for a data-driven approach t
- Author
- zarate.luis1806
- Language
- EN