Can I read Beyond Hot Yoga : on Patterns, Practice, and Movement : with an Illustrated Guide to a New Ritualized Yoga Sequence on EtoBox?

Beyond Hot Yoga : on Patterns, Practice, and Movement : with an Illustrated Guide to a New Ritualized Yoga Sequence by Kyle Ferguson & with Anthony Grudin is a health book available to read on EtoBox.

What is Beyond Hot Yoga : on Patterns, Practice, and Movement : with an Illustrated Guide to a New Ritualized Yoga Sequence about?

A holistic method for practicing hot yoga--a new 40-pose series of postures based on modern understandings of anatomy and movement. Bringing hot yoga beyond Bikram and into the 21st century, Beyond Hot Yoga offers a bold new science-backed 40-pose sequence. Built on up-to-date insights on bodily movement--and the understanding that all bodies are different--author, practitioner, and teacher Kyle Ferguson challenges the long-held belief that all yoga poses are right for all people. He also opens

Who reads Beyond Hot Yoga : on Patterns, Practice, and Movement : with an Illustrated Guide to a New Ritualized Yoga Sequence?

Author

Kyle Ferguson & with Anthony Grudin

Publisher

North Atlantic Books

Published

2021

Language

EN

ISBN

9781623175955

Category

health

Subjects

Health & Fitness, Lifestyle

Updated

2026-03-25