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Starting school later has been shown to have positive effects on teenagers, including improved mood, academic performance, and reduced depression. Research indicates that many U.S. teens are sleep-deprived due to early school start times, and delaying the start of the school day can help them get the necessary sleep. Despite resistance from some parents and administrators, more schools are considering later start times as a solution to these issues.

Author

Hoàng Thị Thanh Tâm 9A-20

Language

EN