About this document
Sport and Exercise Psychology Overview by Alberto Aranoa Martín is a document available to read on EtoBox.
1. This document outlines the content to be taught for a unit on sport and exercise psychology. 2. The unit covers factors that affect motivation, attribution theory and how it relates to success and failure. It also addresses the effects of stress, anxiety and arousal, as well as the importance of group dynamics. 3. Additionally, the unit examines the psychological impacts of sport and exercise on mental health and wellbeing for both elite athletes and general participants.
- Author
- Alberto Aranoa Martín
- Language
- EN