About this document
Habit Reversal Training Worksheet PDF by andrewmendonsapsyd is a document available to read on EtoBox.
The Habit Reversal Training Worksheet is designed to help individuals identify triggers and feelings associated with urges to engage in certain behaviors. It prompts users to reflect on their thoughts, emotions, and situations leading to these urges, and encourages the selection of alternative behaviors. The document also references a study on reducing risky behavior through habit reversal strategies.
- Author
- andrewmendonsapsyd
- Language
- EN