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Insomnia by mrunalini pimpale is a document available to read on EtoBox.

What is Insomnia about?

This project proposal outlines a study to compare the effects of Jatamansi Phant and Raag Bageshree music therapy on insomnia in young adults aged 18-25. The study aims to evaluate their individual and combined efficacy in improving sleep quality, with a randomized controlled trial design involving 60 participants over six weeks. Expected outcomes include enhanced sleep quality and reduced sleep latency, contributing to non-pharmacological approaches for managing insomnia.

Author

mrunalini pimpale

Language

EN