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Can I read THX Framework on EtoBox?
THX Framework by lilrach2712 is a document available to read on EtoBox.
What is THX Framework about?
This systematic review evaluates thoracic spine exercises for athletes, focusing on mobility, motor control, work capacity, and strength. A total of 38 exercises were identified from various sources, including social media, and classified according to their intended outcomes. The findings aim to support evidence-based exercise prescription and highlight the need for further research on the effectiveness of these exercises in injury prevention and rehabilitation.
- Author
- lilrach2712
- Language
- EN