Can I read No Grain, No Pain : A 30-Day Diet for Eliminating the Root Cause of Chronic Pain on EtoBox?

No Grain, No Pain : A 30-Day Diet for Eliminating the Root Cause of Chronic Pain by Peter Osborne is a book available to read on EtoBox.

What is No Grain, No Pain : A 30-Day Diet for Eliminating the Root Cause of Chronic Pain about?

In the tradition of Wheat Belly and Grain Brain ; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort#8212;and offers a groundbreaking, 28-day, grain-free diet plan to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn#8217;t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain , Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within

Author

Peter Osborne

Publisher

Touchstone

Published

2016

Language

EN

ISBN

9781501121708

Subjects

Health & Fitness, Management, Medical

Rating

3.98 / 5 (97 ratings)

Updated

2026-03-13