About this document
Coffee Linked to Longer Lifespan Benefits by firsty martha is a document available to read on EtoBox.
The document discusses research showing that using smaller plates, cutlery and drinking glasses can help reduce overeating. Researchers from Cambridge University found that British people could lower calorie intake by up to 16% and Americans by up to 29% through smaller portions. The study looked at data from over 6,700 people who participated in eating trials. Experts say more research is needed but reducing portion sizes, especially in restaurants and homes, may help people control overeating.
- Author
- firsty martha
- Language
- EN