Can I read You Are Here : Discovering the Magic of the Present Moment on EtoBox?

You Are Here : Discovering the Magic of the Present Moment by Hanh, Thich Nhat is a self-help book available to read on EtoBox.

What is You Are Here : Discovering the Magic of the Present Moment about?

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners,  You Are Here  offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Who reads You Are Here : Discovering the Magic of the Present Moment?

Author

Hanh, Thich Nhat

Publisher

Shambhala Publications, Incorporated

Published

2010

Language

EN

ISBN

9780834821118

Category

self-help

Subjects

Buddhism, Body Mind & Spirit, Fiction

Rating

4.32 / 5 (400 ratings)

Updated

2026-03-13