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This document discusses guidelines for developing an effective home exercise program (HEP) for musculoskeletal rehabilitation. It outlines 7 steps in the current rehabilitation model moving from tissue normalization to maintenance. Studies show HEP can effectively improve pain and function for osteoarthritis when performed as a complementary or main therapy. Proper guidance, simple exercises using minimal equipment and space, adherence to objectives, and remote monitoring can help patients stick to and bene

Author

sendilcoumarv83

Language

EN