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Understanding the Three Basic Food Groups by meryl lagaret is a document available to read on EtoBox.

What is Understanding the Three Basic Food Groups about?

The document discusses the three basic food groups: 1) Energy-giving foods such as carbohydrates that provide energy. 2) Body-building foods such as proteins that repair and build body cells and tissues. 3) Body-regulating foods such as vitamins and minerals that regulate and protect the body, including vitamin-rich foods like green leafy vegetables and mineral-rich foods like fish.

Author

meryl lagaret

Language

EN