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What is Whey Sports Supplements: Heat Damage Effects about?

This study investigates the impact of heat damage on the amino acid release and protein breakdown of four commercial whey-based sports supplements during in vitro gastrointestinal digestion. The findings reveal that the supplement with the lowest soluble whey protein content exhibited the highest protein breakdown and amino acid release, while protein glycation had minimal effects. Additionally, the digestion process released bioactive peptides that may enhance sports performance.

Author

physdietician

Language

EN