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Can I read ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger on EtoBox?
ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger by Eifert, Georg H., 1952-; McKay, Matthew; Forsyth, John P is a self-help book available to read on EtoBox.
What is ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger about?
From the bestselling author of When Anger Hurts, Matthew McKay, Ph.D., and ACT experts Georg Eifert, Ph.D. and John P. Forsyth, Ph.D., comes the first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for themselves and others.
Who reads ACT on life not on anger : the new acceptance and commitment therapy guide to problem anger?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Eifert, Georg H., 1952-; McKay, Matthew; Forsyth, John P
- Publisher
- Oakland, CA : New Harbinger Publications
- Published
- 2006
- Language
- EN
- ISBN
- 9781608829910
- Category
- self-help
- Subjects
- Management, Psychology, Medical
- Rating
- 4 / 5 (60 ratings)
- Updated
- 2026-03-14
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