About this document
Benefits of Vethathiri Maharishi Exercises by bhagavathi.muruganpillai6851 is a document available to read on EtoBox.
The document describes a system of physical exercises developed by Shri Vethathiri Maharishi to maintain health and prevent disease through proper circulation, immunity, and stress relief. The exercises target the hands, legs, breathing, eyes, abdomen, spine, and entire body. When practiced regularly, the exercises can cure or prevent diseases, increase strength and longevity, enhance appearance, reduce stress and laziness, and strengthen major organ systems.
- Author
- bhagavathi.muruganpillai6851
- Language
- EN