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This document provides an overview of marma and marma therapy according to Ayurveda. It discusses that marma are anatomical sites where muscles, veins, ligaments, bones and joints meet, and where prana, ojus and tejas are present along with the three gunas. There are 107 marma points described in Ayurvedic texts. Manipulating or stimulating marma points is called marma chikitsa or therapy. Through stimulation of marma, the vital energy or prana can be directed to remove blockages and stimulate energy flow,

Author

sunitha

Language

EN