Can I read 60-Minute Yin Yoga Sequence Guide on EtoBox?

60-Minute Yin Yoga Sequence Guide by sarah.bradshaw is a document available to read on EtoBox.

What is 60-Minute Yin Yoga Sequence Guide about?

The document outlines a 60-minute Yin Yoga class suitable for all levels, utilizing props such as blocks and cushions. It includes a variety of poses with specified durations and notes for alternatives to accommodate different needs. The class features poses like Reclined Hero, Child’s Pose, and Savasana, among others.

Author

sarah.bradshaw

Language

EN