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What is Sleep Dis about?
Sleep disorders encompass a range of issues related to sleeping, including insomnia, excessive daytime sleepiness, irregular sleep schedules, and abnormal behaviors during sleep. They can be categorized into four main types: problems with falling/staying asleep, staying awake, maintaining a regular sleep schedule, and sleep-disruptive behaviors. Treatment and prognosis vary depending on the specific disorder, and preventive measures include establishing regular sleep habits and maintaining a healthy lifesty
- Author
- marienyandry
- Language
- EN