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the common Soul (jeva) shines like an emerald on the head of the snake Which has one thousand heads and is all pervading with three circles unlimited King of snake - I surrender to you Patanjali I pray respect to the Guru. we worship Surya first in our Asana practice. Do Surya Namaskara a and B (the beginning of the practice; repeat 5 times each) Right breathing is systematical, traditional and healthy.
- Author
- Félix Mendoza
- Language
- EN