Can I read The Power of Focusing : a Practical Guide to Emotional Self-healing on EtoBox?

The Power of Focusing : a Practical Guide to Emotional Self-healing by Ann Weiser Cornell Ph.D., Ann Weiser Cornell is a self-help book available to read on EtoBox.

What is The Power of Focusing : a Practical Guide to Emotional Self-healing about?

People are increasingly realizing that we can consult our bodies about what we should eat and how much exercise we need. But the body's wisdom goes beyond the physical. Our bodies carry hidden knowledge about what we need, what we value and believe, and what has hurt us emotionally and how to heal it. Our bodies know which people around us bring out the best in us, and which people deplete and diminish us. Our bodies know the right next step to bring us more fulfilling and rewarding lives. Focusing is the way to release this knowledge and this exciting potential for change. Focusing lets you form a trusting relationship with your body. Focusing lets you listen to the whispers of your body before it has to shout. Focusing is the key to changing your life in a way that satisfies your inner sense of rightness. -- Provided by publisher.ISBN : 9781567312973

Who reads The Power of Focusing : a Practical Guide to Emotional Self-healing?

Author

Ann Weiser Cornell Ph.D., Ann Weiser Cornell

Publisher

Fine Communications

Published

1996

Language

EN

ISBN

9781567312973

Category

self-help

Subjects

Psychology, Fiction, Self Help

Rating

3.96 / 5 (15 ratings)

Updated

2026-03-14