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Obesity is a medical condition defined by excessive body fat, primarily caused by an imbalance between calorie intake and energy expenditure, with a BMI of 30 or above indicating obesity. It poses significant health risks, including diabetes, heart disease, and joint problems, while prevention involves a balanced diet, regular exercise, and lifestyle changes. Awareness and consistent healthy habits are crucial in reducing the risk of obesity and improving overall well-being.

Author

kriti21513

Language

EN