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DELICIOUS DISHES FOR A COMFY BELLY Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including: • Blueberry Coffee Cake • Cinnamon Raisin Bread • Quiche • Pizza • Chicken Pot Pie • Dirty Rice • Butter Biscuits • Kale Onion Tart • Stuffed Bell Peppers • “Oatmeal” Cookies • Lemon Pound Cake • Pumpkin Pie Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion. About the Author Erica Kerwien is a kitchen chemist and writer. When one of her sons was diagnosed with an autoimmune disease called Crohn’s disease, she set out to help him restore his health in the best way possible—with food. Along the way, she discovered the Specific Ca
Who reads Cooking for the Specific Carbohydrate Diet [Electronic Resource] : Over 100 Easy, Healthy, and Delicious Recipes That Are Sugar-free, Gluten-free, and Grain-free?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Kerwien, Erica
- Publisher
- Ulysses Press : Made available through hoopla
- Published
- 2013
- Language
- EN
- ISBN
- 9781612431932
- Category
- cooking
- Subjects
- Cooking
- Rating
- 4.33 / 5 (15 ratings)
- Updated
- 2026-03-14
Other editions & translations
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