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About this science book

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth J. Gillihan PhD is a science book available to read on EtoBox.

It is typically read by self-directed learners exploring a subject in depth.

Common subject areas: history, science, philosophy, social sciences.

Author
Seth J. Gillihan PhD
Publisher
Althea Press
Published
2016
Language
EN
Category
science
Subjects
Psychology, Social_sciences
Rating
4.6 / 5 (7,731 ratings)
Updated
2026-03-14

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