Can I read LifeFit Center: Fitness for Seniors on EtoBox?

LifeFit Center: Fitness for Seniors by api-480035840 is a document available to read on EtoBox.

What is LifeFit Center: Fitness for Seniors about?

The LifeFit Center at Cal State Long Beach provides health and fitness programs and services for individuals ages 49 and up. Classes include cardio, resistance training, balance, pilates, and yoga tailored to individual skill levels. The center aims to create a supportive community atmosphere where social connections are as important as physical fitness in promoting longevity. Member Angie Avery comes to LifeFit three to four times per week for a small group training program and has built meaningful relatio

Author

api-480035840

Language

EN