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Can I read The End of Dieting : How to Live for Life on EtoBox?
The End of Dieting : How to Live for Life by Dr. Joel Fuhrman is a health book available to read on EtoBox.
What is The End of Dieting : How to Live for Life about?
From the #1 New York Times bestselling author of Eat to Live and The End of DiabetesEat as much as you want, whenever you want. Welcome to the end of dieting.We're fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein – offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger and overeating.In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they're d
Who reads The End of Dieting : How to Live for Life?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Dr. Joel Fuhrman
- Publisher
- Hay House UK, Limited
- Published
- 2014
- Language
- EN
- ISBN
- 9781781804346
- Category
- health
- Subjects
- Health & Fitness, Medical, Lifestyle
- Rating
- 4.01 / 5 (783 ratings)
- Updated
- 2026-03-14