Can I read Your Deepest Ground : A Guide to Embodied Spirituality on EtoBox?

Your Deepest Ground : A Guide to Embodied Spirituality by John J. Prendergast, PhD is a nonfiction available to read on EtoBox.

What is Your Deepest Ground : A Guide to Embodied Spirituality about?

A guide to connecting with your deepest ground―a rootedness that supports authentic psychological healing and embodied spirituality "This beautiful and deeply insightful work invites us to reconnect with our true ground—a place of inner stability and peace that lies beyond fear." — Tara Brach, author of Radical Acceptance In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, "It remains largely unconscious and...

Who reads Your Deepest Ground : A Guide to Embodied Spirituality?

Author

John J. Prendergast, PhD

Publisher

Sounds True, Incorporated

Published

2025

Language

EN

ISBN

9781649633033

Category

nonfiction

Subjects

Psychology, Social_sciences